3 Healthy Dessert Ideas

Posted on April 28, 2017 at 6:23 am

It is possible to make scrumptious desserts that are healthy and very low in calories and fat. You just have to start thinking outside the box.

Fresh fruit salads

A fruit salad doesn’t have to be boring. Why not combine low-fat yoghurt with low-fat whipped cream and place some fresh fruit on top. Add some cinnamon to warm you through. You can slice up an apple or peach. Spray some canola oil and sprinkle brown sugar, then grill until it is fragrant and soft. There are many ways to make a fruit salad more exciting.

Sugar-Free Jelly

A healthy jelly dessert does not have to be bland, you can combine sugar-free jelly with a variety of sliced exotic fruits and serve with low-fat ice cream.

Orange cheesecake bars

This is a great option as you get the real sweetness from the orange and protein from low-fat cottage cheese. Oranges can help control your cholesterol level, promote heart health and enhance your immunity mechanism.

Posted in Desserts